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The Top Five Worst Health Food’s

Posted by Saito on May 26, 2009

disgusted

Let’s have it then, The Top Five Worst Health Food’s are:

1. P.F. Chang’s Chicken Noodle Soup

taste-of-life-chicken-noodle-soup-570x402

759 calories, 24 grams of fat, 4,135 milligrams of sodium, 92 grams of carbs. Please avoid this soup with great caution…

2. Blimpie Special Vegetarian 12”

Story

1,186 calories, 60 grams of fat (19 grams saturated, 0 grams trans fat), 3,532 milligrams sodium, 131 grams carbs. Feeling queezy yet?

3. T.G.I. Friday’s Pecan Crusted Chicken Salad

crustsalad

1360 calories (that’s all the info that was allowed to be given out to the public, the rest like sodium or fats must be sky high…)

4. Applebee’s Chicken Fajita Rollup

wrapfood

1,450 calories (rats still no extra info)

5. Romano’s Macaroni Grill’s Parmesan-Crusted Sole

macaronigrill

2,190 calories, 141 grams of fat (58 grams saturated), 2,980 milligrams of sodium, 145 grans of carbs. Well I got much more info that time 🙂

– – – – – – – – – – – –

When your out and need a healthy meal, try to avoid those health foods. Try to find something else with good nutritional value’s :D.

Well guys stay tuned for the next update =D.

Credit goes to Yahoo for the in depth info =D.

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4 Responses to “The Top Five Worst Health Food’s”

  1. Ive been lurking over here for the longest time and eventually have the urge to comment. First of all, I wish to thank you for the wonderful posts. Second, thank you for writing Top quality posts and not just rehashed posts discovered elsewhere. Absolutely a cool web page I’d advise….well, I’ve been bookmarking this web page, that need to be enough proof of me recommending this lol.

  2. Greg said

    Mac grill wasn’t even that good, I don’t mind the callories if it tastes good, but you can keep the raw Gaelic chunks.

  3. my mother in law would absolutely love your healthy blogging

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