This teens tired of being overweight!

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Posts Tagged ‘issues’

I’m Tired Of Being Overweight!

Posted by Saito on January 13, 2009

Scale teen

THAT’S IT!! I’VE HAD ENOUGH, I am through with being overweight and lethargic! I am dedicating myself and this blog to helping myself and others with overweight issues, and I think I’ve found a lead toward my (and everyone’s) goals to lose all the extra weight.

My dad brought me some supplements from his work. I found one of the products extremely useful, it’s called CLA (Conjugated Linoleic Acid) and this supplement takes away your body fat, believe it or not this product comes from beef! But in recent modern times Farmers have been feeding cows food products that take out the special effects of CLA were taken out of beef…but Wellness Partners found a way to extract the CLA 😀

In order for CLA to work it’s natural process you have to give it at least to months, keep a healthy diet and stay active like: taking a walk outside for a bit, work out by swimming, jogging, aerobics, weight lifting, pilates etc. Believe me it’s worth it! I have been on CLA for months and have noticed a HUGE difference in my body. I feel healthy, I have energy, I can walk without flab bouncing around my gut, I can go out to the swimming pool without feeling embarrassed and I can RUN! I know running is not a big deal but to someone like me who has waited a long to just run for the fun of it is a breath taking experience for me it really is :).

My dad worked out a special deal for my readers ONLY…use this code: LJ777CLA and get a two for one special offer for first time buyers this is an exclusive offer only for my readers, link: CLICK HERE! ( you have to click add to cart or you can put the coupon code in on the next page after when you click add to cart)

I will post more healthy tips and health products that help you lose weight and stay healthy 😀

Posted in Weight Losing tips and items | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments »

Weight Losing Tips: Fourth Step

Posted by Saito on January 12, 2009

Check out the next update called Fifth Step

Don’t stay up to late at night, get quality sleep, you will gain energy and wake up earlier in the morning 😀

Why got to sleep earlier? Well when I’m tired and have no more energy I want to sleep, but sometimes I stay up because I’m finishing either a movie or going to the next stage in a video game. THAT’S NOT WHAT YOUR SUPPOSED TO DO! You need quality sleep and I have learned this from experience, so I now try to get a great amount of sleep at night…not only do you gain energy in the morning BUT the exciting part of getting quality sleep is what happens after one/two hour(s) of rest. HGH (Human Growth Hormone) Kicks in when you are asleep, it helps you grow and prevents aging 😀 (sweet!). You, again I say this, “gain energy” and give your body the time it needs to recuperate from the other day :D.

I used to stay up till 11:00 PM with my family and that was taking me down…so I started a schedule, let me know what you think of it :D:

1. Eat dinner get extra chores or finish up school work.(normal)

2. After I’m done with that I get comfortable and just chill with my family.

3. If I watch a movie I’ll watch something calming, so I can go to sleep easier.

4. After that it’s normally around 8-9:00 I get a glass of water and go to bed.

THERE, just those four steps. Not taking it to far, just relaxing and when I wake up in the morning I’m energized and ready for another day 🙂

Stay tuned for the step 😀

Check out the previous update called Third Step

Posted in Weight Losing tips and items | Tagged: , , , , , , , , , , , , , , , , , , , , , | 1 Comment »

Weight Losing Tips: Fourth Step

Posted by Saito on December 11, 2008

Check out the next update called Fifth Step

Don’t stay up to late at night, get quality sleep, you will gain energy and wake up earlier in the morning 😀

Why got to sleep earlier? Well when I’m tired and have no more energy I want to sleep, but sometimes I stay up because I’m finishing either a movie or going to the next stage in a video game. THAT’S NOT WHAT YOUR SUPPOSED TO DO! You need quality sleep and I have learned this from experience, so I now try to get a great amount of sleep at night…not only do you gain energy in the morning BUT the exciting part of getting quality sleep is what happens after one/two hour(s) of rest. HGH (Human Growth Hormone) Kicks in when you are asleep, it helps you grow and prevents aging 😀 (sweet!). You, again I say this, “gain energy” and give your body the time it needs to recuperate from the other day :D.

I used to stay up till 11:00 PM with my family and that was taking me down…so I started a schedule, let me know what you think of it :D:

1. Eat dinner get extra chores or finish up school work.(normal)

2. After I’m done with that I get comfortable and just chill with my family.

3. If I watch a movie I’ll watch something calming, so I can go to sleep easier.

4. After that it’s normally around 8-9:00 I get a glass of water and go to bed.

THERE, just those four steps. Not taking it to far, just relaxing and when I wake up in the morning I’m energized and ready for another day 🙂

Stay tuned for the step 😀

Check out the previous update called Third Step

Posted in Weight Losing tips and items | Tagged: , , , , , , , , , , | 1 Comment »

I’m Tired Of Being Overweight!

Posted by Saito on December 5, 2008

THAT’S IT!! I’VE HAD ENOUGH, I am through with being overweight and lethargic! I am dedicating myself and this blog to helping myself and others with overweight issues, and I think I’ve found a lead toward my (and everyone’s) goals to lose all the extra weight.

My dad brought me some supplements from his work. I found one of the products extremely useful, it’s called CLA (Conjugated Linoleic Acid) and this supplement takes away your body fat, believe it or not this product comes from beef! But in recent modern times Farmers have been feeding cows food products that take out the special effects of CLA were taken out of beef…but Wellness Partners found a way to extract the CLA 😀

cla

In order for CLA to work it’s natural process you have to give it at least to months, keep a healthy diet and stay active like: taking a walk outside for a bit, work out by swimming, jogging, aerobics, weight lifting, pilates etc. Believe me it’s worth it! I have been on CLA for months and have noticed a HUGE difference in my body. I feel healthy, I have energy, I can walk without flab bouncing around my gut, I can go out to the swimming pool without feeling embarrassed and I can RUN! I know running is not a big deal but to someone like me who has waited a long to just run for the fun of it is a breath taking experience for me it really is :).

My dad worked out a special deal for my readers ONLY…use this code: LJ777CLA and get a two for one special offer for first time buyers this is an exclusive offer only for my readers, link: CLICK HERE! ( you have to click add to cart or you can put the coupon code in on the next page after when you click add to cart)

I will post more healthy tips and health products that help you lose weight and stay healthy 😀

Posted in Weight Losing tips and items | Tagged: , , , , , , , , , , , , , , | Leave a Comment »