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Archive for the ‘Helpful Health Products’ Category

The Top Five Benefits Of Water

Posted by Saito on June 4, 2009

WaterDropFlower

Water is essential to every part of your body. It contains everything your body needs for survival and a long life. There a some important cool reasons why drinking plenty of water is so beneficial, here’s the list:

1. Water helps in getting rid of head aches.
Seriously, three quarters of your brain is made out of water. It will help soothe your mind and take care your head ache no prob.

2. Water also helps take care of nasty infections.
If you have a fever, or any sort of cold/virus water helps clear out the infection so you may return back to normal.

3. Water takes care of your skin.
It helps keep your skin smooth and healthy. If you don’t drink enough water your skin can feel delicate and dry, giving you that unhealthy look.

4. Water takes care of bad breath.
Saliva helps get rid of bacteria that forms in your mouth, saliva is formed by water. If you don’t drink enough water, saliva won’t form in your mouth and therefore cause you bad breath.

5. Water takes care of concentrated urine.
If you don’t drink enough water, urine concentrates and that means there isn’t enough water flow through your kidney’s. The more water you drink the less concentrated your urine will be.

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Water is one of the best ways to keep your body healthy, it even helps you lose weight. It flushes out toxins, keeps your system moving and I bet it can even help you live longer. But remember, don’t over do it. Keep everything in balance, not to much water, not to little of water in your system.

Well guys that’s it for now, stay tuned for the next update =D.

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Posted in Combating viruses/Allergies, Helpful Health Products, Uncategorized | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment »

How To Deal With Spring Time Allergies: Part 2

Posted by Saito on April 14, 2009

sneeze-speed

Spring Time allergies suck and it always ends up sending us through the roof. I have always wondered how I can stay away from allergies, how to stop them from causing me breathing difficulties, rashes and so on. The list is very long I could keep going…

Through the years well I’ve found some useful techniques that may definitely help with combating allergies and I hope they will also be able to help you too.

Q & A

You really have something for me? Okay well then what do you suggest?

I have a list of things you can do actually, take a moment and check it out:

1. Drink Plenty Of Water.

In spring time I drink as much water as I possibly can (without over doing it of course) it’s good for me of course and it seems to really help combat allergies (flushing pollen and whatever is in the air out of my system)

2. Stay In Doors.

The next best thing to do is to stay inside when the air is full of pollen outside, try your best to avoid to much contact with nature right now since it’s pollinating.

3. Vicks Vapo Rub.

vicks-730724

I HIGHLY recommend using this product, when it comes to a stuffy nose and hard breathing this will help clear that up for you. Eucalyptus Oil is the main ingredient and it helps clear your sinuses, for my use I say about 95% percent of the time I use it I have instant relief. Repeat I HIGHLY recommend using this product!!

You can get it here: Target.com

And it doesn’t really matter which brand your getting so long as you are getting it, use your best judgment and I’m sure you’ll be fine =D.

4. Conserve Your Energy.

Remember your body needs energy in order to fight incoming pollen, viruses etc. so conserve your energy. Don’t do too much work, try to stay active but don’t over work your self. If your tired take a break your body, is fighting all the nasty particles floating in the air…

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I comfort myself by saying “Don’t worry Summer is coming…” in the extreme heat of summer the pollen dies out and everything seems pretty good afterward. Don’t worry about anything, just have patience Spring WILL end it just takes time =D.

Well guys that’s it for now, stay tuned for the next update =D.

Posted in Combating viruses/Allergies, Helpful Health Products | Tagged: , , , , , , , , , , , , , , , , , , | 1 Comment »

Weight Lifting: Protein Powder

Posted by Saito on March 27, 2009

I have been taking this protein powder for about four months now and I am seeing some surprising results, it really works!!

Q & A

Really? It works? How does it work?

The protein powder I have been taking for the past four months is called “Night Trainer”. It’s a special chocolate flavored drink your only supposed to take before bed time. Its supposed to help you regain energy after a work out, you don’t tire as easy when you lift weights.

Alright I’ll take your word on that, how do I take it?

It comes with a special scooper already, you take a single heaping amount of Night Trainer into your cup. Add some milk stir it in and drink it. Its a really sticky mixture and can freeze like cement on your spoon, so just be aware =D.

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It has great flavor, I have not been disappointed with it the benefits have been great!! You may start to see better results after about two weeks (and a bit more definition with your muscles)

You can get it here: Night Trainer

Well that’s it for now, stay tuned for the next update =D.

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Acne: How To Fight Acne…Part 2

Posted by Saito on March 20, 2009

Okay now, I have three items I highly recommend for acne cleansing:

1. Facial Wipes

Its simple you just take one out every now and then when your face feels greasy and you wipe it off with the facial wipes.

2. Salt Soap

I don’t think it matters which brand your getting as long as your getting salt soap. The minerals and special cleansing from the salt soap is very good for your skin I HIGHLY recommend you using this…

3. Mud Mask

Place the mud over the area(s) that are covered in acne, let the mud dry for about 5 minutes, then wash it off.

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These procedures and items work for me and I hope will work for you guys as well.

Well that’s it for now, stay tuned for the next update =D.

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How To Deal With Spring Time Allergies

Posted by Saito on March 19, 2009

Normally in spring time allergies are common for most people (I happen to be one of them). Sneezing, irritated eyes, itchy throat etc. these are all apart of spring times allergy reactions and I have only mentioned a few…and I’m dedicating this post to helping you fight spring time allergies.

Q & A

Okay, what should I do first?

When you have a serious allergy problem you should drink plenty of water as a start (to flush out any pollen or substance in your body that is causing you a problem). Next I would suggest that you stay indoors more then spending too much time outside (you will only keep agitating your allergies further by exposing them).


Okay I can deal with that, would you suggest that I take anything? Some form of medicine?

Yes definitely, I would suggest you should take Benadryl:

Benadryl is a great product that really does work. I would suggest you take the liquid children’s Benadryl (my family and I always take liquid childrens benadryl), its easy to take and you only need about a teaspoon worth of it. The only problem with it is that benadryl makes you drowsy, but you’d have to cope with it since it is helping you deal with your allergies.

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That’s really all I can say for dealing with spring time allergies. Allergies suck and I know its a pain to deal with them, but I like to look at the bright side; I keep telling myself hang in there summer’s coming!! XD

Well guys post a comment and let me know if you have any suggestions on how to deal with allergies πŸ˜€
Stay tuned for the next update =D.

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Resveratrol: Wait What’s Resveratrol?

Posted by Saito on February 23, 2009

Grapes full of Resveratrol

Resveratrol is a special nutrient that is normally found in red grapes. Grapes use Resveratrol to heal a bruise or a burn from the sun anything that damages the grape, it uses it so it may return back to normal form and shape.

Q & A

Ok great well it helps the grapes…but what has this to do with me and my health?

Well not only is Resveratrol found in grapes but it’s also found in animals. When an animal is starving, near death, Resveratrol is released throughout the animals body; Resveratrol keeps the animal from catching deadly diseases till it finds the proper food source. It keeps the animal alive! This also pertains to us, if we take Resveratrol as a supplement it will protect us from diseases-protecting us from every disease as a matter of fact!

Ok that’s cool, but is that all it can do for me?

No, that was just the beginning; there is so much more it can do. Resveratrol tricks your body into making every possible move to preserve your body as you get older, it boosts your defenses (protecting you from disease) and keeps you in top physical condition. In order for Resveratrol to work at it’s best you need a good diet; eating balanced meals and such. As I said before, it preserves your body as you get older and it helps you live healthier, longer. It also helps your brain-it keeps your mind clear and focused.

Wow, where can I get this and how do I take Resveratrol?

I suggest you take it in veggie capsule form:

Click the following link and you can get Resveratrol in veggie capsule form. It’s recommended that you take two a day, one in the morning and one at night: Eresveratrol.com

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I’ve been taking Resveratrol for several months now and I’m enjoying it’s benefits, you know my mind is clear and focused :D. I enjoy it, my mind does not feel cluttered as it use to…how cool is that :D!! Now my mom is taking Resveratrol, and she is also enjoying its bountiful benefits!! She says it has helped her with her memory and her mind is clearer then it has been in a long while πŸ˜€

Well that’s all for now, stay tuned for the next update πŸ˜€

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