This teens tired of being overweight!

A blog to help deal with obesity and health problems…

  • Please click on my Sponser link

Posts Tagged ‘Wel’

Acne: How To Fight Acne…Part 3

Posted by Saito on April 1, 2009

Dr.Mercola is featured in this in-depth video about simple and easy ways to clear acne.

– – – – – – – – – – – – – –
Conclusion: My Thoughts

I agree with what he says, we should definitely be getting our Vitamin D through either supplement or through the sun its so good for you and I take Vitamin D.

The part I find most difficult is when he says “Stay away from grains”. You only need to stay away from grains till the acne is controlled, but until then dang, your going to be hungry. Grains are good fillers, if you can supply your self with vegetables every day and you are in a position to do so then give it a shot. If you have done this and see results wether good or bad post a comment! Let me know 😀

Wel guys that’s it for now, stay tuned for the next update :D.

Reblog this post [with Zemanta]

Posted in Acne | Tagged: , , , , , , , , , , , , , , , , | 1 Comment »

Stay Away From STRESS: Part 2

Posted by Saito on February 4, 2009

Alright then, time for part 2! This time lets talk about a machine called the Chi Machine!

The Chi Machine

K the Chi Machine looks incredibly weird I know, but it is one of the best ways of getting stress off of your shoulders! I use it when I feel overburdened and stressed, I feel so relaxed afterwords I sometimes don’t know what was stressing me out…

Q & A

What does the Chi Machine actually do?

The Chi Machine is an oxygenator, it cleanses your body of toxins that don’t belong in your body.

Ok so we know what it does, how do you use it?

The Chi Machine is easy to use, its light and portable (so beneficial that way too =D). You plug it into an outlet in your wall. Turn the Chi Machine opposite of the handle bar, lay down on the floor. Place your ankles in the two slots on top of the Chi Machine, lay perfectly straight with the Chi Machine. Then take the controller in your hand and turn the knob up to five minutes (just for starting out, don’t work your way up the amount of time too quickly, take it easy I really only Chi now for eleven minutes). As soon as you turn it on you will feel your ankles wiggle from side to side. You’re body will normally stiffen up when this occurs, just relax and let you’re body wiggle, its very important and the whole part of the Chi Machine effects. After the Chi Machine stops, stay still and lift you’re ankles off of the two slots. Stay that way for around two minutes (you don’t need a timer or anything you can judge what you think is two minutes). Then afterwords lift both you’re legs up to your chest, then with you’re legs lean to the left and then lean to the right. Then when you have accomplished all of this your done!! You should feel a buzzing going through your body, that is called the Chi Buzz it’s completely normal :D. (NOTE: Only use the Chi Machine once a day, doing it twice or thrice may over do it, its always recommended to it only once a day)

So you say it can relieve me of my stress, what else does it do besides that?

Well actually the list for the Chi Machine benefits is huge, so I’ll just name the important basic benefits for you guys:

1. It can help you lose weight (correcting your weight actually, if you are either under or over it does not matter)

2. Ten minutes on the Chi Machine is like taking a walk outside for an hour (:O)

3. If you have a problem with low energy, the Chi Machine will help you gain you’re energy back! So you won’t feel tired or lethargic anymore!

Those are only three small things that the Chi Machine is capable of! If you want to learn more click the following link: Chi Machine Benefits

– – – – – – – – – – – – – – – – – – – – – –

Well my entire family uses the Chi Machine once every day, its a really cool machine and I hope you guys will enjoy using it too!

Reblog this post [with Zemanta]

Posted in Anti STRESS, Weight Losing tips and items | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »