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Posts Tagged ‘Pressure’

Stay Away From STRESS: Part 4, Parent/Adult Pressure

Posted by Saito on June 1, 2009

SuperStock_1487R-60632

Ever been hashed by an adult? I’m sure everyone has, sometimes it’s for your benefit sometimes it just makes things worst.

But why exactly does it happen? Well most of the time their just worried about you, wanting to be the best help they can be even when they don’t realize it’s just stressing you out.

Sometimes adults even give out advice (duh), but sometimes you get advice that’s either good or bad. It’s your job to decipher the good and bad advice, try your best to find good advice. Don’t try looking for trouble, sometimes something that sounds like it’s good advice turns out to be even worse then the bad advice.

Most adults are just cranky, why?:

1. Their bodies ache.

2. The economy is falling.

3. They read the news too often.

4. Work is a nightmare.

5. Not enough family time.

6. Have had no vacation time just to chill.

This is my perception of most older adults and why they scold you even on the tiniest thing.

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The best thing for you to do is to try and help them get over their own stresses, that way yours will float away like it never existed. Just be yourself, try to stay calm and handle the situation maturely!

Well guys that’s it for now, stay tuned for the next update =D.

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Stay Away From STRESS: Part 3

Posted by Saito on March 10, 2009

Teen Girl Stressed

The big “how can I stay away from stress” question is becoming far more popular everyday, especially since the economy is in a down slide. The pressure is really set in on us teens since “we are the future” (pressure, pressure, pressure…). How can we simply avoid stress? It’s not like we can’t turn it off, it’s in our faces everyday. We need something to help us get out of it…and I have a few idea’s.

Q & A

Alright if you know what to do, then tell me what should I do?

If you have seen my previous post’s (part 1 and part 2) you’ll see I have already had some good advice that works…but is it enough? I know there is even more that you can do right now!

1. First off try to let your problems slide off your shoulders (sound familiar?), if you ponder over something too much you’ll burn out and your stress levels will increase.

2. Second, find help. Some things you don’t need to keep to yourself, if you know someone who can help then you should ask…keeping it to yourself will only increase your anxiety and worries…

3. Next you have to find a place to chill. Even if it’s just for a few minutes try and find time for yourself.

4. Lastly do not let anyone push you over the edge, ignore incoming insults or problems trying to throw you off guard.

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Since I can’t be with you and try to help you maybe my advice can. Life can be extremely annoying and privacy can often be invaded…the best thing you can do is to try and set things straight; don’t let it get to you. Stress can also cause health problems if your under it’s influence for too long, you have to find your chill time.

Stay tuned for the next update :D.

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