This teens tired of being overweight!

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Posts Tagged ‘I’

The Liquid Diet Plan

Posted by Saito on July 16, 2009

Hey guys, let’s take a look at a new/old concept…trading solid foods for drinks.

Q & A

WHAT?? Why would I want to trade my solid foods for liquid drinks?

Well obviously to help you lose weight. Water, for instance, when you drink the 8 cups of water you HAVE to drink every day…it cleanses your body of impurities and takes away unneeded fat substances. Imagine…having a constant flow of liquid through your body…(besides needing to constantly use the bathroom lol) can you imagine that coupled with daily exercise, how much weight you could lose??

Okay that makes sense, but I can drink something other then water right? If I don’t I’ll…starve O.o.

Of course you can drink something other then water, milk shakes/fruit shakes for instance. For breakfast, lunch and dinner you make your own milk shake/fruit shake. Just don’t add a lot of sugar to your shakes k? =)

How long should I stay on this liquid diet??

For as long as you wish, this won’t harm your body.

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The rest now is up to you, you have to make the right choices. And I repeat, don’t add a lot of sugar to your shakes.

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How To Combat The Swine Flu: Part 1

Posted by Saito on April 28, 2009

pig

Well guys, guess what? Pigs have taken their revenge on the human race, they have released a new virus…the Swine Flu.

Q & A

I know I heard about that on the news, what should I do?

I read up on the BBC that there are simple ways to protect yourself from the new virus that seems to be attacking at every part of the globe. Here take a look at this list:

What you should do in the current situation at hand.

1. Keep your hands clean. Take a bottle of hand sanitizer with you as an extra precaution.

2. Invest in one of those surgical masks you see doctors wear. Check your local pharmacy. NOTE: If you have the Swine Flu, have someone pick up a mask for you so you don’t spread the virus.

3. Stay in your own zone. Try to avoid too much contact with people.

4. Be careful where you eat and what you eat. I would trust my own food more then food from a fast food restaurant. If you have fresh vegetables, be sure to give them an extra good rinse off before you eat anything.

5. Another thing, try to avoid contact with animals. Especially animals that live near or on farms.

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This is a terrible tragedy, so many have already died because of this virus. I wish you all luck and hope you don’t catch the virus. And above all things right now…be careful.

Posted in Combating viruses/Allergies | Tagged: , , , , , , , , , , , , , , , , , , , , , | 1 Comment »