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Posts Tagged ‘Burgers’

Amazing: Food portions have literally exploded in size…

Posted by Saito on May 21, 2009

Yahoo.com gave out an interesting article, the size of today’s food portions compared to the food portions from twenty years ago…is quite disturbing:

The evolution of the cheeseburger
Charley's-Cheeseburger

Cheeseburger of yesterday: Average cheeseburger had about 333 calories.

Cheeseburger of today: Average cheeseburger has about 590 calories!!!!

Conclusion: No wonder America has major obesity issues….

Evolution of the bagel:
bagels

Bagel of yesterday: Average bagel contained about 140 calories and had a diameter of three inches.

Bagel of today: Average bagel now contains about 350 calories and a diameter of six inches!!

Conclusion: STAY AWAY FROM BAGELS!!

Evolution of French Fries:

mcfries

French Fries of yesterday:
The average French Fries of yesterday weighed about 2.4 ounces per serving and contained about 210 calories.

French Fries of today: The average French Fries of today weigh about 6.9 ounces with calories worth up to 610 calories!!

Conclusion: It’s obvious the restaurants aren’t looking out for your health, keep that in mind when you have your next meal…

The evolution of the turkey sandwich:

turkeysandwich

Turkey sandwich of yesterday: An average turkey sandwich back twenty years ago contained 320 calories as an AVERAGE.

Turkey sandwich of today: An average turkey sandwich of today is about ten inches long and contains about 820 calories!!!

Conclusion: Are you full yet??

The evolution of your standard spaghetti and meatballs:

spaghetti-ck-1227936-l

Spaghetti and meatballs of yesterday: The average serving portion of spaghetti and meatballs used to have about 500 calories.

Spaghetti and meatballs of today: The average serving portion for this pasta meal today would contain about 1,025 calories!!! That includes the meatballs and three cups of tomato sauce…

Conclusion: Mamma mia…

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I’m amazed that we are all used to this amount of food, no wonder so many are having obesity problems. They have been eating to much for their bodies actual needs! Well guys I guess we should start to try and eat smaller portions…that’s gonna be hard. 😦

Stay tuned for the next update :D.

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HIGH FRUCTOSE CORN SYRUP IS NOT YOUR FRIEND: Part 2

Posted by Saito on January 12, 2009

Hey here is another update for you guys out there concerning High Fructose Corn Syrup…

Right now, just for bringing out my personal experiences, I’m going to discuss different brands of food I used to intake all the time…

For starters Hienz Ketchup…yep that’s right my KETCHUP had unhealthy amounts of High Fructose Corn Syrup. I would always use it with my morning hash browns, burgers, french fries really ANYTHING that had to have ketchup to go with it…I now look back and I remember all that time I used this brand of ketchup and not realize the damage it caused my body…BUT there is so much more still to post it was in almost EVERYTHING me and my family owned!

The brand of Mayonnaise my parents used to buy was called Best Foods, and it was mostly High Fructose Corn Syrup. I was not as big on the Mayonnaise as I was Ketchup but my father loved it, including my entire family everybody consumed it…they also noted that they were looking a bit flabby in some area’s just like I HAVE and that was from the Mayonnaise!

Every lunch break after school I would eat one pickle, I use to think oh it’s just a cucumber dipped in a tasty brine…nothing wrong with that :D. I one day got curious after learning about HFCS and examined the back of the pickle jar…no it couldn’t be; yep it was HFCS was one of the main ingredients for the brine…

Well those three things were the basic food items I would daily consumed along with healthy products…and if I tried something something new out of the refrigerator I would continue to consume more HFCS we were completely unaware of the disgusting over dose…

Breakfast, Lunch and Dinner HFCS…ever day it was like that. I remember most of the other odd things I would eat/drink that had High Fructose Corn Syrup…

Let’s start with drinks. My mom and I loved Coca Cola, we must have had at least two a day…when we were just discovering the harmful effects of HFCS we took a look at the ingredients our Coke’s were full of…not only did it have HFCS but it also had the equivalent of SEVEN teaspoons of sugar per can…yeah I know gross…

After that we got scared, what about are other juices/soft drinks? Well we would get a brand of guava juice made by Curns and so were thinking Oh it’s all natural, and so tasty it must be healthy…we took a look at the back of the juice box and found HFCS second to the top of all the ingredients. Oh great, now it’s in our juices we thought used to be completely natural…what is going on?

We examined the obvious items that would have HFCS…are sugary products. We had a brand of Hershey’s chocolate syrup, the ingredients they showed on the back had HFCS first on the list…yeah really disgusting, I always seemed to feel sick after having ice cream or chocolate milk…it was to sugary the HFCS was to much…

Well those were the products that I can recall the most as I used them often in my food…how disgusting everyday I would ingest so much extra fat! I now know what gave me obesity and health problems…like acne for an example :/

If you know about products that contain HFCS post a comment explaining what it is and it’s brand name so we can alert others who might have the same food products, I’ll post it in the list of HFCS products below:

Brand Food type
Hienz/Ketchup

Best foods/Mayonnaise

Kosher Dill/Pickles

Coca Cola Co./Soda

Curns/Guava

The Hershey Company/Chocolate Syrup

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