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Posts Tagged ‘benefits’

The Top Five Benefits Of Water

Posted by Saito on June 4, 2009

WaterDropFlower

Water is essential to every part of your body. It contains everything your body needs for survival and a long life. There a some important cool reasons why drinking plenty of water is so beneficial, here’s the list:

1. Water helps in getting rid of head aches.
Seriously, three quarters of your brain is made out of water. It will help soothe your mind and take care your head ache no prob.

2. Water also helps take care of nasty infections.
If you have a fever, or any sort of cold/virus water helps clear out the infection so you may return back to normal.

3. Water takes care of your skin.
It helps keep your skin smooth and healthy. If you don’t drink enough water your skin can feel delicate and dry, giving you that unhealthy look.

4. Water takes care of bad breath.
Saliva helps get rid of bacteria that forms in your mouth, saliva is formed by water. If you don’t drink enough water, saliva won’t form in your mouth and therefore cause you bad breath.

5. Water takes care of concentrated urine.
If you don’t drink enough water, urine concentrates and that means there isn’t enough water flow through your kidney’s. The more water you drink the less concentrated your urine will be.

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Water is one of the best ways to keep your body healthy, it even helps you lose weight. It flushes out toxins, keeps your system moving and I bet it can even help you live longer. But remember, don’t over do it. Keep everything in balance, not to much water, not to little of water in your system.

Well guys that’s it for now, stay tuned for the next update =D.

Posted in Combating viruses/Allergies, Helpful Health Products, Uncategorized | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment »

Resveratrol: Wait What’s Resveratrol?

Posted by Saito on February 23, 2009

Grapes full of Resveratrol

Resveratrol is a special nutrient that is normally found in red grapes. Grapes use Resveratrol to heal a bruise or a burn from the sun anything that damages the grape, it uses it so it may return back to normal form and shape.

Q & A

Ok great well it helps the grapes…but what has this to do with me and my health?

Well not only is Resveratrol found in grapes but it’s also found in animals. When an animal is starving, near death, Resveratrol is released throughout the animals body; Resveratrol keeps the animal from catching deadly diseases till it finds the proper food source. It keeps the animal alive! This also pertains to us, if we take Resveratrol as a supplement it will protect us from diseases-protecting us from every disease as a matter of fact!

Ok that’s cool, but is that all it can do for me?

No, that was just the beginning; there is so much more it can do. Resveratrol tricks your body into making every possible move to preserve your body as you get older, it boosts your defenses (protecting you from disease) and keeps you in top physical condition. In order for Resveratrol to work at it’s best you need a good diet; eating balanced meals and such. As I said before, it preserves your body as you get older and it helps you live healthier, longer. It also helps your brain-it keeps your mind clear and focused.

Wow, where can I get this and how do I take Resveratrol?

I suggest you take it in veggie capsule form:

Click the following link and you can get Resveratrol in veggie capsule form. It’s recommended that you take two a day, one in the morning and one at night: Eresveratrol.com

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I’ve been taking Resveratrol for several months now and I’m enjoying it’s benefits, you know my mind is clear and focused :D. I enjoy it, my mind does not feel cluttered as it use to…how cool is that :D!! Now my mom is taking Resveratrol, and she is also enjoying its bountiful benefits!! She says it has helped her with her memory and her mind is clearer then it has been in a long while 😀

Well that’s all for now, stay tuned for the next update 😀

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Dark Chocolate Benefits Your Health?!!

Posted by Saito on February 6, 2009

D Chocolate

My gosh yes it DOES!! CELEBRATE buy a bar of Dark Chocolate while your at it :D!

Q & A

Wait what? It can benefit your health? I’ve heard so many rumors, what exactly can you benefit from it?

1. Dark Chocolate contains Phenyl Ethylamine, a mild mood elevator.

2. Having a cup of Hot Chocolate can reduce your appetite (sweet!)

3. Guys who consume Dark Chocolate are said to live an entire year longer then guys who don’t eat Dark Chocolate…(wow I’ll live one whole year longer…)

4. Dark Chocolate increases the amount of antioxidants in you’re blood!

5. The carbs in Dark Chocolate can raise your serotonin levels, it gives you a sense of well-being 😀

Ok now for the rumors, can you clear up some things said about Dark Chocolate? Like it might cause acne?

1. IT DOES NOT CAUSE ACNE *WOOT*

2. Dark Chocolate is NOT addictive, so if you just crave Dark Chocolate its out of pure pleasure.

3. Dark Chocolate does not cause you to go “high”. You know, loony um up in the clouds…get the picture? 😀

4. Just for the record, it does not raise bad cholesterol!!

So if I eat Dark Chocolate, I’m ok? No guilt?

Absolutely no guilt at all! Feel free to eat Dark Chocolate and enjoy every bite 😀


What about Milk Chocolate? Is it just as good?

Sadly no, its not good for you as Dark Chocolate is good for you. Milk Chocolate is high in calories, saturated fat and sugar. 😦

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I’m glad that it actually benefits us!! Now we can enjoy Dark Chocolate and not feel guilty about anything 😀

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