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Posts Tagged ‘Amount Of Time’

Stay Away From STRESS: Part 2

Posted by Saito on February 4, 2009

Alright then, time for part 2! This time lets talk about a machine called the Chi Machine!

The Chi Machine

K the Chi Machine looks incredibly weird I know, but it is one of the best ways of getting stress off of your shoulders! I use it when I feel overburdened and stressed, I feel so relaxed afterwords I sometimes don’t know what was stressing me out…

Q & A

What does the Chi Machine actually do?

The Chi Machine is an oxygenator, it cleanses your body of toxins that don’t belong in your body.

Ok so we know what it does, how do you use it?

The Chi Machine is easy to use, its light and portable (so beneficial that way too =D). You plug it into an outlet in your wall. Turn the Chi Machine opposite of the handle bar, lay down on the floor. Place your ankles in the two slots on top of the Chi Machine, lay perfectly straight with the Chi Machine. Then take the controller in your hand and turn the knob up to five minutes (just for starting out, don’t work your way up the amount of time too quickly, take it easy I really only Chi now for eleven minutes). As soon as you turn it on you will feel your ankles wiggle from side to side. You’re body will normally stiffen up when this occurs, just relax and let you’re body wiggle, its very important and the whole part of the Chi Machine effects. After the Chi Machine stops, stay still and lift you’re ankles off of the two slots. Stay that way for around two minutes (you don’t need a timer or anything you can judge what you think is two minutes). Then afterwords lift both you’re legs up to your chest, then with you’re legs lean to the left and then lean to the right. Then when you have accomplished all of this your done!! You should feel a buzzing going through your body, that is called the Chi Buzz it’s completely normal :D. (NOTE: Only use the Chi Machine once a day, doing it twice or thrice may over do it, its always recommended to it only once a day)

So you say it can relieve me of my stress, what else does it do besides that?

Well actually the list for the Chi Machine benefits is huge, so I’ll just name the important basic benefits for you guys:

1. It can help you lose weight (correcting your weight actually, if you are either under or over it does not matter)

2. Ten minutes on the Chi Machine is like taking a walk outside for an hour (:O)

3. If you have a problem with low energy, the Chi Machine will help you gain you’re energy back! So you won’t feel tired or lethargic anymore!

Those are only three small things that the Chi Machine is capable of! If you want to learn more click the following link: Chi Machine Benefits

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Well my entire family uses the Chi Machine once every day, its a really cool machine and I hope you guys will enjoy using it too!

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Aerogarden: The Benefits Of Using an Aerogarden

Posted by Saito on January 19, 2009

Ok its time to introduce the Aerogarden, I’ll explain why.

If you go shopping for groceries at a normal everyday grocery store with your parents or by yourself, you will find some stores that have very poor quality vegetables. In some cases the quality is so bad you don’t even get the proper nutrients from eating the fresh vegetables that you believed you were getting…why?

Unless organically grown, much of our vegetables are grown in soil with very little minerals and nutrients.

My family and I have recently discovered that we are sad victims of poor quality produce even though we were getting good fresh produce. Because of this we are slowly shifting over to the Aerogarden:

Aerogarden

When you first look at the picture above, you can see the the successful crop of one Aerogarden. Now that is a pretty good looking crop! It’s full of delicious quality cherry tomatoes that were grown naturally-no strange chemicals or pesticides were used to corrupt those beauties. And that’s why I’m recommending that you switch over to the Aerogarden for healthy produce grown right out of your own home.

Q & A

But how exactly does it work?

The Aerogarden transmits Full Spectrum Grow lights from the Lamp Hood that overlooks the plants. It cuts down considerably the time spent on growing a garden. The other helpful part of the Aerogarden is actually at its base, where you plant the seeds:

Diagram of Aerogarden

In the image above you can see the little domes under the overhanging lamp; that’s where most of the
process begins. The seed you use (like lettuce) grows inside a chamber that has a tropical rain forest-like atmosphere (and check this out, its even better then soil :O). It speeds up the process of plant growth right from the start 😀


And does it only grow cherry tomatoes?

Of course not! With the Aerogarden you can grow multiple kinds of vegetable plants (I’m currently growing lettuce with my sister’s help). It can grow just about anything you want (except for veggies that sprout too high, like corn for example).

But I don’t have a lot of time on my hands, will this become a hassle?

No! No not at all :D. It takes care of itself. The light on the control panel lets you know when you need to change the water or add another nutrient tablet. Completely low maintenance, anyone can have a green thumb with the Aerogarden!

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I am really excited about this, I hear from my friends that the vegetables taste soo good. If you have any other questions just post a comment and I’ll be right there to help 😀

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