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Spring Time Schedule

Posted by Saito on April 22, 2009

When the sun is shining and the weather is fair you should definitely come up with a schedule that can help you enjoy the weather and lose weight.

springtime-on-the-downs

Though allergies can bring you down and if you think that will stop you from having fun then check out my Combating Viruses/Allergies section, that should help you out =D.

Anyway, the best thing to do is make Spring Time Schedule. Give yourself at least two hours a day outside. Just being outside running around doing fun activities would help you lose weight. On top of that just by staying out in the sun will help you clear up acne, plus taking in all that fresh oxygen will help clear your system of impurities.

I have a schedule that may help you start your own, here it is:

Monday-Friday <- – – School Days

Normally everyone get’s out of school at about 3:00 PM on average. Plus there’s homework and chores, that normally doesn’t give us to much time to work with. So I suggest when evening time comes you go out and take a walk, your still getting fresh oxygen in your system and losing weight by just walking outside. My family and I do this often, I recommend you at least take a walk for half an hour.

Saturday & Sunday + Day’s Off Of School

The only thing on these days I think would keep you busy is chores, if you have any on those days. I would take full advantage of your day by going outside (if it’s sunny of course and not rainy). You have plenty of options, you could spend time with your family or work on your own fun. Let me list a few:

1. The Park

That doesn’t necessarily mean the play ground, but a park. Plenty of trees and open space, that’s one of the best things you can do with your time.

2. Nature Hikes

If you can do this I recommend doing so, I take natures walks whenever I can and I love it.

3. Biking

No need for explanation, you just need a bike.

– – – – – – – – – – –

Everyone has a different situation and are not able to do some of what I mention, plus some can’t go outside at all because of allergies. All you can do is to do your best, make the most of your time with what you have and that’s the best you can do =D.

Well that’s it for now, stay tuned for the next update =D.

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2 Responses to “Spring Time Schedule”

  1. kanan said

    Thanks for posting!

  2. Saito said

    Kanan: Your welcome ;D I hope it can help you!

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